![]() ![]() ![]() When applied at least four hours before you board, each patch is good for three days-enough time to allow you to enjoy some excursions and catch some sun. Scopolamine patches are used to prevent nausea and vomiting caused by motion sickness. ![]() The last time you were on a boat, you may have noticed some people with little white circles behind their ears. Get a prescription for motion sickness medicine. When the waves get rockin’, prevent sickness from knockin’ with these five tips.ġ. If you’re prone to motion sickness, or just want to prevent what could be a rough trip at sea, check out these remedies. Nothing kills relaxation mode like feelings of nausea. The best way to know how, and what you might need, is to visit your doctor before your trip to discuss what is the best option for you-based on your past travel history and the type of cruise travel you have planned.Whether you’re getting ready for some fun in the sun or an Antarctic adventure that's packed with snow, ice, and everything nice, one thing’s for sure-if your plans include a cruise ship, packing your sea legs, and your travel cubes, is a must. It has often been called the “must-have” companion for areas of the world with known rough seas.Īnd there are even more options in the form of stronger, doctor-prescribed medications that are now available, should you need them. Once the patch is removed, side effects usually wear off quickly. Like other medications though, it too can have side effects, ranging from dry mouth and drowsiness to dizziness and blurred vision. Applied eight hours before travel, the patch can last up to three days and can be amazingly effective for many users. The most common prevention for more severe seasickness is Transderm Scop (scopolamine), a small round patch placed on the skin just behind the ear. If you prefer over-the-counter or a doctor-prescribed medication, there are several options.ĭramamine (dimenhydrinate), the most well-known, is a 24-hour option that comes in regular or non-drowsy formulas, for both children and adults, and should be taken before travel begins to be most effective.īonine (meclizine), another common OTC option, is used the same way as Dramamine with similar side effects like drowsiness. There is even an app called Nevasic, an audio program that promises symptom relief-downloadable to your phone or tablet. Non-drug methods like the Sea Band wristbands (that exert pressure on the nei-kuan pressure point) are very popular. There are also a variety of modern techniques and medicines to help prevent or treat seasickness. Many ships even routinely stock these items for travelers. While dining on board, aim to eat lightly, staying away from heavy or greasy foods, sweets, and alcohol when possible.įoods like green apples (Granny Smith) and salted crackers may help mild symptoms, as can ginger-based lozenges, extracts, and teas. If seas get rough, stay above deck (so you can see the horizon) and go outside occasionally (if safety is not an issue) for fresh air. Choose a larger ship (with onboard stabilizers) if possible, and request a window cabin that is on a lower deck and located close to the center of the ship. If you have a history of seasickness or are worried you may experience it, plan ahead for your trip. The important thing to remember is that with proper understanding and preparation, many symptoms can be prevented or treated, and seasickness should not deter you from any type of travel you desire.Įven the Drake Passage, the notorious crossing between South American and Antarctica, can be conquered with proper preparation and/or medications. Many travelers may never experience seasickness symptoms, while others feel ill during a simple ferry ride on totally calm seas. ![]() It affects millions of people annually, during all kinds of water travel (and all types of weather)-from simple, small boat rides on a river to large cruises. Seasickness-the confusion between what your eyes see and what your brain thinks it should be-can be anything from mild queasiness to overwhelming nausea, dizziness, and vomiting. ![]()
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